Sports Psychotherapy

We can all appreciate that the demands on athletes at all levels have increased, and that it can prove difficult to reconcile sporting ambitions and expectations with studies, a career and/or family life. Mental preparation, therefore, has become just as important as physical training.

As a former player, team manager and physical therapist Tomás has invaluable insight into what motivates and faciliates optimal individual and team performance. He has developed a fully customisable programme based on theories of self actualistion that helps provide a road map for athletes that want to achieve their full potential without creating imbalance in their lives. This is delivered via team clinics and one-to-one sessions with athletes and coaches.