Counselling & Psychotherapy Services

 

1. Individual Therapy

This involves one-to-one sessions with clients dealing with immediate or long-term personal issues.

2. Facilitation and Workshops

Working closely with health and safety, human resource and/or senior management teams Tomás develops discrete workshops and facilitation sessions to enable co-workers and team members to protect mental health, manage relationships, and recognise and cope with negative stress. Each session or programme is designed to meet specific groups’ or organisations’ needs.

3. Sports Psychotherapy

We can all appreciate that the demands on athletes at all levels have increased, and that it can prove difficult to reconcile sporting ambitions and expectations with studies, a career and/or family life. Mental preparation, therefore, has become just as important as physical training.

As a former player, team manager and physical therapist Tomás has invaluable insight into what motivates and faciliates optimal individual and team performance. He has developed a fully customisable programme based on theories of self actualistion that helps provide a road map for athletes that want to achieve their full potential without creating imbalance in their lives. This is delivered via team clinics and one-to-one sessions with athletes and coaches.

Tomás Morley

Tomás Morley

Counsellor & Psychotherapist

Pharos is owned by Tomás Morley, a counsellor and psychotherapist. His qualifications underpin significant experience with a wide range of clients on issues such as depression, anxiety, stress, and relationship management. Tomás has vast experience in relationship building, teaching, sports and management. Counsellors at Pharos take a common sense approach combined with best practice and proven academic methodology. All consultations are confidential.

You can contact Tomás by:

087 4630742

tmorley@pharoscounselling.ie